Thursday, July 13, 2017

CrossFit08844

13 Jul 2017

Warm Up: SunSal, 3x10 Trunk
3x 20 Singles/3 C2B Pull Ups

WOD
20 C2B Pull Ups
100 Singles
16 C2B Pull Ups
80 Singles
12 C2B Pull Ups
60 Singles
8 C2B Pull Ups
40 Singles
4 C2B Pull Ups
20 Singles

Time: 13:53

RomWod
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