21 June 2021
5x10 Trunk
Strict Press 5x 45; 3x 77; 2x95, 108; 1 x 125, 132; 10x 1 x 135; 5x 2 x 125
Power Clean 3x 87; 2x 105, 120; 1x 138, 145; 10x 1 x 150; 5x 2 x 138
RomWod
Strict Press 5x 45; 3x 77; 2x95, 108; 1 x 125, 132; 10x 1 x 135; 5x 2 x 125
Power Clean 3x 87; 2x 105, 120; 1x 138, 145; 10x 1 x 150; 5x 2 x 138
RomWod
No comments:
Post a Comment