Wednesday, June 2, 2021

Strength - cycle 2 Week 1, Workout 1

2 June 2021


5x10 Trunk

Strict Press 5x 45; 3x 77; 2x 95,110; 1 x 125 x 12
Power Clean 3x 87; 2x 105,120; 1 x 138 x 12

RomWod

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