Sunday, August 23, 2020

The Quick and the Dead & Hike (Coronavirus quarantine)

23 Aug 2020 
Warm Up: 5x10 Trunk

Quick and the Dead
5 rds
5/4 (53# KB)
 
Hike (Veterans Memorial Park)  40:25, 2.22 miles,
18:11 min/mile

RomWod
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)