5x10 Trunk
Strength
Strict Press
3x 45,55,65,75,85
1x 95,105,115,125,135,145,155,165(f),160(f)
Hike (Veterans), 52:14, 3.19 miles,
16:22 min/mile, 17# Pack
RomWod
1x 95,105,115,125,135,145,155,165(f),160(f)
Hike (Veterans), 52:14, 3.19 miles,
16:22 min/mile, 17# Pack
RomWod
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