CrossFit Linchpin

3 Oct 2021

5x10 Trunk

WOD
3 min AMRAP

15 Wall Balls (14#)
7 Chin Ups
Rest 3 min
3 min AMRAP

12 Wall Balls (14#)
6 Chin Ups
Rest 3 min

3 min AMRAP

9 Wall Balls (14#)
5 Chin Ups

R1: 2 rds

R2: 2 rds

R3: 2 rds + 9 Wall Balls

RomWod