Sunday, May 31, 2026

CrossFit Linchpin

31 May 2025

5x10 Trunk

WOD
5x (1 Power Clean + 1 Front Squat + 1 Press) 55#
5x (1 Power Clean + 1 Front Squat + 1 Press) 65#
5x (1 Power Clean + 1 Front Squat + 1 Press) 70#
5x (1 Power Clean + 1 Front Squat + 1 Press) 75#
5x (1 Power Clean + 1 Front Squat + 1 Press) 80#

RomWod

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