CrossFit08844

14 Oct 2017

Warm Up: 1x 3x10 Trunk, Sun Salutation

WOD
2 person team
20 min AMRAP
20 Knees to Elbow
20 Box Jumps
20 Hollow Rocks
200m Run together

split reps evenly

Result: 5 rds + 25 reps

RomWod