Hex Deadlift 5/3/1 W18

8 Sep 2016

Warm Up: 1x SunSal A/B

T2B W3 D2
14 rds, 2 reps/30 sec

Hex Deadlift 5/3/1 W18
5x bar (60#),150,200,250,280,310
5x250x5

RomWod