Starting Strength

28 Feb 2023

Warm Up
5x10 Trunk
5x1 / arm TGU (40#)
1x5 Back Squat (45, 95, 145#)
1x5 Bench Press (95, 145#)

Working Sets
3x5 Back Squat, Bench Press (165#)
3x5 Deadlift (165, 185#)

RomWod