Starting Strength

18 Feb 2023

Warm Up
5x10 Trunk
5x1 / arm TGU (40#)
1x5 Back Squat (95, 120#)
1x5 Bench Press (95, 120#)

Working Sets
3x5 Back Squat, Bench Press (145#)
3x5 Deadlift (165#)

RomWod