WOD

11 July 2021

5x10 Trunk

WOD
For Time:
25 KB Swings (53#)
400m Bike Erg
20 KB Swings (53#)
800m Bike Erg

15 KB Swings (53#)
1600m Bike Erg

10 KB Swings (53#)

Time: 9:42

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