Strength

12 July 2021

5x10 Trunk

Push Press 5x 45; 2x95, 108; 1 x 125, 135, 140; 5x 1 x 147; 5x 2 x 125
Power Clean 2x 105, 120; 1x 135, 147, 156; 5x 1 x 165; 5x 2x 138

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