CrossFit Flemington

3 Mar 2019

Warm up: 3x10 Trunk, SunSal, DU

WOD
Open 19.2
Cap 8 minutes
25 Toes 2 Bar
50 Double Unders
15 Squat Cleans (135#) --> 10 reps
25 Toes 2 Bar
50 Double Unders
13 Squat Cleans (185#)

Result = 85 reps

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