CrossFit08844

9 Nov 2017

Warm Up: 3x10 Trunk, SunSal
3x 5 Overhead Squat (45,65,85)

WOD
30 Overhead Squat (85#)
30 C2B Pull Ups
20 Push Press (95)#
20 C2B Pull Ups

Time: 12:03

RomWod