CrossFit08844

8 Nov 2017

Warm Up: 3x10 Trunk, SunSal
1x 10 Power Snatch, Singles, Clean & Jerk
2x5x Power Snatch, Clean & Jerk (65,85)

WOD
30 Power Snatch (95#)
200 Singles
30 Clean & Jerk (95)#

Time: 12:04

RomWod