Road to Nowhere
Friday, February 17, 2017
CrossFit08844
17 Feb 2017
Warm Up: 1x SunSal A/B, Scap Jack
2x5 Power Snatch (45,75)
3x50 Singles, 3x10 DUs
WOD
10min AMRAP
30 Double Unders
15 Power Snatches (75#)
Result = 2 rds + 30 reps
RomWod
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