CrossFit08844

19 Oct 2016

Warm Up: 1x SunSal A/B
2x5 Hang Power Snatch/Power Snatch/K2E
Power Snatch 3x 65,85

WOD
3 rds
10 Strict Knee to Elbow
10 Power Snatch (95#)
10 Strict Knee to Elbow
10 Burpees

Time: 16:01

RomWod