Road to Nowhere
Friday, May 29, 2015
Starting Strength W1D3
29 May 2015
Warm up: 3x10 trunk, cross sym, TGU (30#)
SS Week 1 Day 3
Back Squat 5x 45,65; 3x95; 2x115; 3x5x135
Bench 5x 95,115;3x5x130
Deadlift 5x135; 2x155,185; 5x205
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