Road to Nowhere
Sunday, May 31, 2015
CrossFit08844
30 May 2015
Warm Up: 3x10 trunk
2x5 front squat/press/thruster
Partner WOD
AMRAP 12 min:
5 deadlift (95#)
5 thruster (95#)
Result = 16 rds + 2 reps
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