MEBB Week 2

15 June 2014

Warm Up: 5-4-3-2-1 push ups, squats; 3x10 trunk
1K Row with Mask, 5:30

Deadlift/Hang Power Clean/Front Squat/Jerk
3x 85,95
Deadlift/Hang Power Clean/Front Squat
3x 105,115
Deadlift/Power Clean/Front Squat
3x 125