Saturday, April 26, 2025

Hike

26 Apr 2025

Daily Dozen

Hike around yard
4 rds of:
Lap 1 no weight
Lap 1 60# sandbag
Lap 2 40# sandbag
Lap 3 20# sandbag
repeat

Time: 44:08, 2.4 miles, 18:23 min/mile

RomWod

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