CrossFit Linchpin & Hike

20 July 2023

5x10 Trunk
Deadlift
3x 45,135
1x 185,205,255

WOD
Deadlift 7x1
275,275,275,275,275,275,275

Hike around yard
Time: 41:56, 2.27 miles, 18:27 min/mile, no Pack

RomWod