Starting Strength

2 Apr 2023

Warm Up
5x10 Trunk
5x1 / arm TGU (2x44, 3x50#)
1x3 Back Squat (45, 95, 135, 155#)
1x5 Bench Press (115, 135, 155#)

Working Sets
3x5 Back Squat, Bench Press (182#)
3x5 Deadlift (155, 175, 202#)

RomWod