Starting Strength

11 Feb 2023

Warm Up
5x10 Trunk
5x1 / arm TGU (40#)
1x5 Back Squat (45, 95#)
1x5 Bench Press (95#)

Working Sets
3x5 Back Squat, Bench Press (130#)
3x5 Deadlift (150#)

RomWod