CrossFit Linchpin

20 Jul 2022

5x10 Trunk

WOD
For time:
3rds
12 Hang Power Cleans (75#)
12 Cal Bike Erg
Rest 3 minutes
3rds
9 Hang Power Cleans (75#)
9 Cal Bike Erg

Time: 13:04

RomWod