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18 Jun 2022

Hike (Walk around Yard) 32:41, 1.63 miles, 
19:57 min/mile, no Pack

5x10 Trunk

WOD

8 rds

8 KB Swings (4 L/4R, 44#)

8 Push Ups

8 Goblet Squats (44#)

Time: 14:25

RomWod