CrossFit Linchpin

29 Mar 2022

5x10 Trunk

WOD
1600m Bike Erg

50 Sit Ups

25 Ring Rows

40 Sit Ups

20 Ring Rows

30 Sit Ups

15 Ring Rows

20 Sit Ups

10 Ring Rows

10 Sit Ups

5 Ring Rows

Time: 22:42

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