Strength

28 June 2021

5x10 Trunk

Strict Press 5x 45; 3 x 77; 2x95, 108; 1 x 125, 135; 8x 1 x 140; 5x 2 x 125
Power Clean 3 x 87; 2x 105, 121; 1x 138, 147; 8x 1 x 156; 5x 2x 138

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