CrossFit08844

7 Oct 2017

Warm Up: 1x 3x10 Trunk, Sun Salutation

WOD
2 person team
15 min AMRAP
20 Squats
20 Burpees
20 AbMat Sit Ups
200m Run together

split reps evenly

Result: 4 rds + 35 reps

RomWod