CrossFit08844

21 Jun 2017

Warm Up: Daily 7, SunSal
2x 200m Run/10 HPC (45#)/5 Burpee box Jumps
HPC 5x 65,95,115

WOD
3 rds
400m Run
21 Hang Power Clean (115#)
15 Burpees box Jumps

Time: 21:04

RomWod