Road to Nowhere
Thursday, June 1, 2017
CrossFit08844
1 June 2017
Warm Up: 20 Cal Row, Deadlift 5x 45,135,205
WOD
60 Cal Row
15-12-9
Deadlift (255#)
Strict Handstand Push Up (2x 10# plates + pad)
Strict Pull Ups
Time: 34:52
RomWod
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