Mtn Athlete Relative Strength program W2 D3

6 Apr 2017

Warm Up: 3xDUs; 3x 10 push ups/10 sit ups/5 pull ups (on the beep)

Mtn Athlete Relative Strength program W2 D2
Power Clean 4x 85,115; 5x4x140
Front Squat 4x 115,155; 5x4x185

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