Road to Nowhere
Wednesday, March 22, 2017
CrossFit08844
22 Mar 2017
Warm Up: 2x 10 Back Squat/3 T2B/10 Cal Row
Strength: Back Squat
2x 95,115,135,155,175,185,205,225
WOD
21-15-9
Back Squat (95#)
Toes 2 Bar
Cal Row
Time: 14:02
RomWod
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