Road to Nowhere
Friday, November 11, 2016
Jump & Row
11 Nov 2016
Warm Up: 1x SunSal A/B, 50 Singles
Jump Rope 30 sec on, 30 sec off, 10 rds
Row 2k, 9:18
RomWod
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment