Road to Nowhere
Tuesday, September 20, 2016
CrossFit08844
20 Sep 2016
Warm Up: 1xSunSal, Animal Flow
2x 15 Cal Row, 10 Thruster (45)
WOD (15 minute Cap)
42-30-18
Cal Row
Thruster (65#)
Result: 134 reps
RomWod
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