CrossFit08844

15 Sep 2016

Warm Up: 1xSunSal, Jump Rope
10 OHS/5 High Hang Snatch/5 Hang Snatch/5 Snatch

WOD
20 Burpees
10 Power Snatch + Overhead Squat (65#)
15 Pull Ups

Time: 22:47

RomWod