Road to Nowhere
Friday, June 10, 2016
Hex Deadlift 5/3/1 W5
10 June 2016
Warm Up: 1x SunSal A/B, GMB Vitamin (Rolls)
Hex Deadlift 5/3/1 W5
5x bar (60#),170,200,215,245,275
5x215x5
RomWod
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment