Road to Nowhere
Thursday, June 20, 2013
CrossFit08844
20 June 2013
Warm Up
3 rds:
10 OHS / 1 minute DU practice
WOD
for time:
50-40-30-20-10 Wall Balls
150-120-90-60-30 Single Jump Rope
Time: 18 minutes 39 seconds
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