Road to Nowhere
Monday, June 17, 2013
CrossFit08844
17 June 2013
Warm Up
2 rds: (45#)
5 x Deadlift
5 x Hang Power Clean
5 x Front Squat
5 x Push Jerk
WOD
21-18-15-12-9 rep rounds for time of: (65#)
Deadlift
Hang Power Clean
Front Squat
Push Jerk
Time: 24 minutes 43 seconds
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