CrossFit Austere - Week 2, Day 1

7 Aug 2009

Warm Up: 3x10 trunk/arm/neck rotations; 10-8-6 Push Ups/Squats

Camille
3 rds for time
600 m run
5 x (5 pullups,10 push ups,15 squats) (I did 3 x ())

Time: 36 minutes

I got very close to Pukie on this one.